Tag Archives: strength

Enjoy this with me for a while…

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You have value…Trust IT!



When our value is at risk, it is akin to being deprived of oxygen. Have you ever felt like your efforts were not appreciated? This is the perfect time to hold your head up and trust your integrity. Worrying about why someone else doesn’t know your value will only zap your energy! Defending your value will depleted it more.  If you have done your best and given your all, that effort will be recognized at some point. It may be indirectly related to the current situation. It may surface in a form that you don’t expect. Always trust your integrity and believe in you! Always now that you have value! Don’t let anyone steal your sunshine!

Bubble Bath and a Back Rub…

Bubble Bath and a Back Rub…My favorite brand is Juniper, Orange and Methol Stress & Tension Village Naturals foaming bath oil. I use as much as possible so the whirlpool tub overflows with bubbles. The aroma excites me! I test the water before getting in. When I point my big toe in the water and slowly push my foot down to test-touch the steaming hot water, I feel the heat, but pull back. If the water temperature doesn’t feel comfortable and encourage me to submerge without hesitation, I adjust the hot and cold as needed. The rest is about his hands. They have to be strong, smooth and without calluses. The best part is my selflessness and trust in his hands. A good back rub involves good hands, but most importantly enough intensity to increase the blood circulation in the back. This results in less stiffness and more relaxation. The hands determine the pressure, the glide, the warmth and comfort! I love back rubs, don’t you? I often think I need to slow down and relax. A bubble bath and a back rub is the ultimate way to renew! Relaxation is like any other muscle. The more you train it, the more you get!


What’s so difficult about the word “support”?

What is so difficult about the word “support”? There is no fear in it. There is no negativity in it. Support is unyielding and is done out of grace and respect! When we support each other, our foundation for growth, love, prosperity and trust strengthens. Amazing things happen when we support each other. We not only need each other, but without the comfort of knowing that you have a neighbor, friend, family member or colleague to assist you even occassionally, can be devastating.
I lived in the southern Indiana area a few years ago. I was working in the field calling on customer’s with one of my sales representatives.  We had a great day calling on key customers. It was a very snowy day and we were in western Kentucky, which was about three hours from my home in Indiana.  After our work day was over, the respresentative I was working with, got into her car and I got into mine. She drove off, and I sat in my car and worked on my computer for awhile. The area I was in received about 8 inches of snow the night before. Most of the snow was plowed, but there was black ice underneath the 3 inches of snow that layered through out the parking lot I was parked in.  So, when I finished my computer work and began to shift my car into drive, I drove down what I thought was the parking lot driveway and slid into a more snowfilled muddy area.  I shifted from Drive to Reverse, Drive to Reverse… and tried to rock the car out of the ditch I found myself in. 
I progressively sunk deeper into a mud filled icy snowy hole.  
At an instant, I new I was stuck and not going anywhere.  I reached for my cell phone and called the sales respresentive who recently drove off. I called three times and there was no answer. The sad part about this incident was that I was stranded and I didn’t have anyone else to call. I had only lived in the southern Indiana area for a year and a half at this time and was in the process of building relationships, but hadn’t solitified any.  The lessen learned from the emptiness I felt as I scrolled through my contacts, was that I hadn’t bothered to support anyone or embrace friendships, so without anyone to call I was really stranded. That was my wakeup call.  Now I reachout to others and I give support without asking for anything in return. Being able to depend on the friends I have is priceless. They all feel the same way when they think of me.  Support each other!!Image